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As we learn more about diabetes disease and body fat Cheap Women's Fenty Puma Rihanna Bow Sneakers Pink , it is clear that we each have a healthy body fat percentage we must now aim for, not just a healthy weight. Our body fat percentage is now a more important metric. Overweight and obesity are both labels for ranges of weight that are greater than what is generally considered healthy for a given height. The terms also identify ranges of weight that have been shown to increase the likelihood of certain diseases and other health problems.


Definitions for Adults


For adults, overweight and obesity ranges are determined by using weight and height to calculate a number called the body mass index (BMI). BMI or body mass index is used because, for most people Women's Fenty Puma Rihanna Bow Sneakers Olive Branch Sale , it correlates with what would be their healthy body fat percentage.


An adult who has a BMI between 25 and 29.9 is considered overweight.


An adult who has a BMI of 30 or higher is considered obese.


Calculate your personal BMI.


The Relationship between Obesity and Type 2 Diabetes


Research strongly indicates that Type 2 Diabetes is very closely linked to obesity. In fact, as many as 97% of people with Type 2 diabetes have the disease as a result of obesity. Approximately 61% of the U.S. adult population can be categorized as overweight (that is about 97 million adults). This number has increased by 50% in the last two decades.


Learn more about your Healthy Body Fat Percentage.


There is very strong evidence that losing weight (as little as 5-10% of your bodyweight) can delay the onset of Type 2 diabetes. Losing weight helps to reduce blood glucose levels in many patients that have Pre-diabetes and Type 2 diabetes. Additionally, losing weight reduces the amount of fatty tissue in the body, which reduces the level of stress on the heart and other organs.


Childhood Obesity


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Weight status category Percentile range


Underweight – Less than the 5th percentile


Healthy weight – 5th percentile to less than the 85th percentile


At risk of overweight – 85th to less than the 95th percentile


Overweight – Equal to or greater than the 95th percentile


Calculate the BMI for your child or teenager.


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Possible Solutions


Obesity can and should be controlled (or eliminated) whenever possible. Your doctor may prescribe medications to help you try to lose weight. However, good nutrition and exercise are the best remedies to creating and sustaining a healthier lifestyle. Use our interactive modules to learn more about Sugars and Starches Puma Fenty Slides Fur White UK , How Your Digestive System Works and Diabetes.


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Maseru Cheap Puma Fenty Slides Fur Pink , Feb. 28 (Xinhua) -- Lesotho was holding its snap general elections on Saturday in a bid to end a political impasse in the kingdom.


The streets were quiet this morning as the Basotho nation began queuing at poll stations throughout the country since 5:00 a.m..


Scenes at the polling stations were relaxed and peaceful, with many commentating that the Independent Electoral Commission (IEC) had prepared well for the elections.


There have been no reports of serious incidences or points of concern. Polling stations opened at 7:00 a.m. with only a few starting later than planned.


The elections were held two years earlier than scheduled, as a result of the Southern African Development Community (SADC) brokered agreement after an attempted coup in August last year, which forced Prime Minister Thomas Thabane to flee to neighboring South Africa. Thabane returned two weeks later under the protection of South African security services.


The SADC Puma Fenty Slides Fur Black Sale , the European Union, the United Nations and many other organizations have sent observers to the small mountain kingdom to observe the elections.


The Lesotho National Defense Force have been ordered to remain within their barracks. Security over the election period remains the responsibility of the Lesotho Mounted Police Service with support from SADC security forces. Twenty-four parties are vying for support among the 1.2 million registered voters in the country, which is surrounded by South Africa. These include Thabane's All Basotho Convention (ABC), his deputy Mothetjoa Metsing's Lesotho Congress for Democracy (LCD) and the smaller Basotho National Party (BNP) Puma Fenty Slides Fur Grey Cheap , which form the coalition government.


Preliminary election results are expected on Sunday and the final ones by Thursday.


Tension has been mounting in Lesotho in the runup to the elections. Early this month, a security guard of Thabane was killed and two soldiers were wounded in a shooting incident.


Rival political parties have accused each other of formenting tension before the elections.

" "

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